Fitness Coach & Branch Manager
Strength, Conditioning, Fat Loss, Muscle Gain, Functional Training, Sports-Specific Training, Core Stability, Body Toning.
Prem is a certified personal trainer from the k11 Fitness Academy. He is also a qualified Pro bodybuilding cycle and advanced Pro bodybuilding cycle from IIFEM Fitness Academy. If you want to reduce body fat, improve strength and flexibility, Prem will use strength training and functional training methods to help you achieve your goals. With Prem’s help, practicing functional movement, and adjusting the intensity of your workout, you will reach your goals faster!
Liftetime Fitness strives to enrich lives by making every individual fit and healthy. We believe in providing complete health and fitness solutions to all age groups.
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