Prem is a certified personal trainer from the k11 Fitness Academy. He is also a qualified Pro bodybuilding cycle and advanced Pro bodybuilding cycle from IIFEM Fitness Academy. If you want to reduce body fat, improve strength and flexibility, Prem will use strength training and functional training methods to help you achieve your goals. With Prem’s help, practicing functional movement, and adjusting the intensity of your workout, you will reach your goals faster!