Praveen has over 10 year of personal training experience with certification from the gold’s gym. Find out from Praveen how to achieve weight loss results in the shortest amount of time. Through a combination of weight training, functional training and strength training. Your workout will be varied to keep you motivated and excited about your next session. Praveen understand that weight loss is as much about the mental game as is it about your physical. So you will get help in staying motivated and on track to accomplish your goals. If you want to workout with a friend, you can do a buddy session for that extra kick in motivation.